author Nóra

Name:

Nóra

Articles:

2

Article

• Guide to nutrition
  Guide to nutrition. The Complete Guide to Healthy Eating. The basics and rules of a healthy diet, how many calories should I consume per day? A Healthy Food Planning Guide for Beginners.
  19 October 2020
• The diet Dukan: menus, recipes, phases, contraindications
  The diet Dukan allows consistent to reduce and secure the weight. The norms and the phases of the diet in the article above.
  4 March 2020