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The benefits of a low-carbohydrate diet are obvious - to lose excess weight, to prevent the risk of developing diseases or to contribute to their treatment. Let's look at different types of low-carb diets, menus for 1 and 2 weeks, recipes, contraindications for compliance and possible risks.
22 December 2023
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How to lose weight by 7 kg in 5-10 days, diets: in water and in bread, grapefruit, green tea, grandmother, buckwheat, without salt, kefir, vegetables. Sports activities.
20 May 2021
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Diet for gastritis: basic rules of diet, allowed and forbidden foods, rules for making a menu, a menu for a week with recipes during a deterioration, a diet with low stomach acidity.
27 November 2020