author Tamás

Name:

Tamás

Articles:

4

Article

• How to lose weight once and for all
  What is the number on your bathroom scale that has been hovering for years?When did you suddenly stop losing weight?Lose weight once and for all - change your lifestyle.
  25 September 2026
• No carb diet
  A low-carb diet or "cut" is in demand among athletes. It burns fat deposits and improves body contour. Find out how to eat properly to lose excess weight and what you should pay attention to in your diet.
  5 December 2023
• Smoothies for weight loss and body cleansing: recipes for the most useful detox cocktails
  Smoothies for weight loss and body cleansing: the benefits of cocktails. Rules for preparing drinks and maintaining a diet. The healthiest smoothie recipes. Damage and contraindications.
  9 June 2022
• Favorite diet - weight loss in 7 days, a menu for each day and nutritional characteristics
  Basic nutrition characteristics and rules for weight loss in your favorite diet. General principles and a rough menu, contraindications.
  11 September 2020