author Péter Palotai

Name:

Péter Palotai

Articles:

2

Article

• All stages of the Dukan protein diet - a detailed description
  You will learn all the features of the Dukan protein diet, a complete description of all the stages. What you can eat at each stage, an example of a menu for a week, contraindications.
  12 May 2022
• The 8 best exercises for weight loss
  The more calories you spend, the faster you will lose weight. The article contains the most energy consuming exercises that you need to add in your exercise to lose weight.
  31 March 2020